Happy Monday Everyone and I hope you had an amazing long weekend!
As always, I like to start the week off right with some words of Motivation...
“"Strength Does Not Come From Winning. Your Struggles Develop Your Strengths. When You Go Through Hardships And Decide Not To Surrender, That Is Strength." Mahatma Gandhi
Feel anxious or worried about the global state of affairs ?? Use this Breathing Technique for 5 MINS twice per day -- or do it as often as you like.
I hope you have an amazing day and week!